"I can't cope with life, I just don't want to live any more," says a woman's softly spoken voice. "Nobody has listened, I just want to go to sleep and not wake up."
Mick, head in hands, tries to reassure her.
"I
know that feeling," says Mick, "but there is a light that is stronger
than the darkness...
"I just don't want to live, Mick, I'm in a dark tunnel and can't get out," says the woman.
He pleads with her. "There's always hope..."
Mick wants others who have had troubles to find hope - just like he has. In his 20s, Mick was a drug dealer consumed by cocaine and violence. He has now found faith and feeds the poor at his Church On The Street in Burnley, UK.
A notable proponent of believing in the light at the end of the tunnel was the late James Stockdale, former US vice presidential candidate, naval commander and prisoner of war during the America-Vietnam war and who survived 8 years of imprisonment and torture.
Stockdale had an unshakeable faith that he would eventually, one day, be released and return home to his family:
“I never lost faith in the end of the story. I never doubted not only that I would get out, but also that I would prevail in the end and turn the experience into the defining event of my life, which, in retrospect, I would not trade.”
But Admiral Stockton balanced his faith in the light at the end of his tunnel with the discipline to confront the most brutal facts of his everyday reality as prisoner of war.
Stockton had no place for optimism:
“The optimists... Oh, they were the ones who said, ‘We’re going to be out by Christmas.’ And Christmas would come, and Christmas would go. Then they’d say, ‘We’re going to be out by Easter.’ And Easter would come, and Easter would go. And then Thanksgiving, and then it would be Christmas again. And they died of a broken heart..."
"You must never confuse faith that you will prevail in the end — which you can never afford to lose — with the discipline to confront the most brutal facts of your current reality, whatever they might be."
This balance between realism and hope in a dire situation has become known as The Stockdale Paradox.
The UK journalist, broadcaster and Rector Giles Fraser echoes this point:
Admiral James Stockton and the Rev Giles Fraser are both men of faith
Stockton was a believer in Stoicism and a keen follower of Epitetus and Fraser is a believer in Christianity.
What about those of us of little or no faith?
What about those of us who feel that we have been so let down by life that faith in anything is just a chimera, an illusion, a wisp of smoke on the breeze...?
I want to offer a perspective that is grounded in my own experience. I am experiencing intractable problems that I have lived with for over 20 years and that from time to time cause me to feel so full of despair and shame at my inability to resolve them that I don't want to carry on.
Let me just make clear that I am very blessed in many areas of life and I am surrounded by supportive caring friends and family, and that thankfully I am not depressive. I also know that compared with so many I lead a privileged life.
But nevertheless, the attrition factor of the constant keeping on keeping on sometimes feels too much, and the older I get the stronger this feeling becomes, but I have learned 3 things:
This website is one such way. Every time I write and post another article, I hold in mind the hope that somewhere, sometime, someone will read it and it will become a light at the end of their personal tunnel of darkness.
Further Reading:
Next Article: Asking The Right Questions
Return from "Be The Light" to: Walking The Talk
Or to: What Is Spirituality?
LATEST ARTICLES
The Metagame Approach to Second Order Thinking - 5 Guiding Principles
How To Position Yourself For Survival & Success In A Complex Environment We treat life as though it is a complicated system, and our thinking skills and mental models are focused on understanding its…
Outcome Over Optics - Long Game Outcomes Over Short-Term Ego Gains
The Day I Learned To Focus On Outcome Over Optics I have never forgotten the day I learned to focus on outcomes over optics and figured out a very simple way of saving myself several hundred thousand…
The ETTO Principle - Why Near Enough Can Be Good Enough
How To Balance the Efficiency-Thoroughness Trade Off The ETTO Principle describes the inherent trade-off between working efficiently and working thoroughly. This trade-off is something that affects…
Master The Art Of Drawing The Bow
Focus On Process Not Outcome In so many areas of our lives, we focus on the outcome, not the process that we follow to achieve it. In the western world, we are conditioned to pay less attention to how…
And So This Is Christmas
There Is No Path To Peace - The Path Is Peace Thich Nhat Hanh, the renowned Vietnamese Zen Buddhist monk, teacher, and peace activist, often spoke about peace as a state of being that begins within on…
Curiosity Skilled The Cat - Optimize For Interesting
Curiosity Fuels Excellence The old adage, “Curiosity killed the cat,” warns of the dangers of venturing too far into the unknown. But what if we reimagine it not as a risk but as a gateway to developi…
Let Stillness Speak - Living Within A Complex System
To let stlllness speak is to learn it's first major lesson: you are not your thoughts. To let stillness speak is about stepping back from the constant chatter of your mind and allowing a deeper, quiet…
Understanding Complex Systems Thinking - It's Not Complicated
Understanding, and being able to work with, complexity is an important thinking skill.
We are all working with complex systems, and we do so every day. The biggest one is life itself. We automaticall…
Stay On The Bus - When To Keep On Going
The Helsinki Bus Station Theory
Have you ever started a new project, initiative or role with a big vision and a determination to make a difference? Initially you were full of enthusiasm and highly mo…
Zen Thoughts Email Series
Conversations With A Friend Zen Thoughts is an email series of 50 short messages spread over 3 months. The messages are written in the style of a conversation with a friend who is going through a toug…
How to Get What You Value by Changing What You Measure
Give Up Control & Gain Influence To Get What You Want
The metrics we choose to focus on can significantly shape our outcomes, sometimes in ways we don't intend. The challenge is to make sure that you…
How to Become A Master At Overcoming Hard Moments
"The best in the world are not the best because they win every point. It's because they lose again and again and have learned how to deal with it." This quote from Roger Federer has got a lot of cover…
Drop The Story - Deal With Your Demons and Transform Your Experience
Are you living your life from the stories you tell yourself? Learning how to drop the story and deal with that voice in your head can be a game changer. When you can do this you will have a powerful t…
Standing In The Gap Between No Longer And Not Yet
Standing In The Gap In Conditions Of Imposed Change. This is about imposed change and surviving a dire and desperate situation where you are stuck in a difficult or seemingly impossible set of circums…
Preparing The Ground - For Things You Can Not See
We plough the fields and scatter the good seed on the ground. The phrase "preparing the ground" is a metaphor for making the necessary preparations to create the favourable conditions for something to…