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Please contact me with observations and comments on anything you have read on this site - including suggestions for improvements and enhancements.
Also feel free to ask questions - and I will do my best to answer them!
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zentools AT mail DOT com
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Then I will then respond to you fully from that personal email account.
I look forward to hearing from you!
Stephen Warrilow
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LATEST ARTICLES
Let Stillness Speak - Living Within A Complex System
To let stlllness speak is to learn it's first major lesson: you are not your thoughts. To let stillness speak is about stepping back from the constant chatter of your mind and allowing a deeper, quiet…Understanding Complex Systems Thinking - It's Not Complicated
Understanding, and being able to work with, complexity is an important thinking skill.
We are all working with complex systems, and we do so every day. The biggest one is life itself. We automaticall…Stay On The Bus - When To Keep On Going
The Helsinki Bus Station Theory
Have you ever started a new project, initiative or role with a big vision and a determination to make a difference? Initially you were full of enthusiasm and highly mo…Zen Thoughts Email Series
Conversations With A Friend Zen Thoughts is an email series of 50 short messages spread over 3 months. The messages are written in the style of a conversation with a friend who is going through a toug…How to Get What You Value by Changing What You Measure
Give Up Control & Gain Influence To Get What You Want
The metrics we choose to focus on can significantly shape our outcomes, sometimes in ways we don't intend. The challenge is to make sure that you…How to Become A Master At Overcoming Hard Moments
"The best in the world are not the best because they win every point. It's because they lose again and again and have learned how to deal with it." This quote from Roger Federer has got a lot of cover…Drop The Story - Deal With Your Demons and Transform Your Experience
Are you living your life from the stories you tell yourself? Learning how to drop the story and deal with that voice in your head can be a game changer. When you can do this you will have a powerful t…Standing In The Gap Between No Longer And Not Yet
Standing In The Gap In Conditions Of Imposed Change. This is about imposed change and surviving a dire and desperate situation where you are stuck in a difficult or seemingly impossible set of circums…Preparing The Ground - For Things You Can Not See
We plough the fields and scatter the good seed on the ground. The phrase "preparing the ground" is a metaphor for making the necessary preparations to create the favourable conditions for something to…Easing The Weight Of Expectation
Don’t you often feel like you are carrying the weight of the world on your back? Our start point is understanding that the ego has a very clear idea of how things ought to be, and its intention and ex…Coram Deo - Living In Consciousness
In you there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. Coram Deo is about living in consciousness. It is a Latin phrase which literally means “to…The Power Of Patience - Why You Need The World's Toughest Quality
Nothing in the world can take the place of patience. Patience and persistence are omnipotent. In everyday life, patience is often overshadowed by the desire for immediate results. We live in an era of…Demonizing The Other and Personal Acts Of Compassion
What Does Demonizing The Other Mean? Demonizing the other refers to the act of portraying a group of people or an individual as inherently evil, threatening, or inferior. It often serves to justify di…Why You Should Embrace Anomalies - The Incredible Value Of Disconfirming Evidence
Is Your Desire To Be Right Greater Than Your Desire To Have Been Right? An anomaly is a deviation from what is expected or commonly regarded as the norm. It often appears as an unexpected observation…Amazing Grace - The Majesty And The Mercy of Freedom From Your Pain
"I once was lost, but now I am found, was blind, but now I see." The hymn and popular song "Amazing Grace" was written 250 years ago by John Newton, a former slave trader who in 1748 nearly died in a…