Seneca

Practical Insights From The World’s Most Controversial Stoic

Treat This Day As If It Was The Last Day Of Your Life


Seneca. Practical Insights From The World’s Most Controversial Stoic. Treat This Day As If It Was The Last Day Of Your Life. Photo of statue.

Seneca - Introduction


Overview

Seneca [or Lucius Annaeus Seneca to give him his full title] lived from 4 BCE to 65 CE and was a stoic philosopher, rhetorician, mentor to an emporer, politician and businessman.

He is highly regarded as a teacher and author of Stoic teachings, wisdom and insights and yet is regarded as a controversial figure of his time for his long association with the infamous emperor Nero to whom he was initially a tutor and mentor when Nero was a boy and then as a  Roman senator and eventually as political advisor to Nero when he became emperor.






Seneca The Politician



Seneca experienced the ups and downs of political life and whilst in service to Nero's predecessor Claudius,  and following allegations of sexual impropriety with Julia Livilla [Claudius's niece], Seneca was exiled to the island of Corsica for 8 years.

Following his recall to Rome, and on the ascendancy of Nero, Seneca became one of the most powerful and wealthy people in the Roman empire at that time and [temporarily] second only to Nero himself.

Whilst helping Nero he most certainly helped himself and become one of the richest people in the Roman Empire at that time, until he sailed too close to the political wind, was out-manoeuvred by Nero and "invited" to commit suicide.







Seneca's Inconsistencies and Apparent Hypocrisy



Historians have considered and debated the  inconsistencies and apparent hypocrisy between Seneca's Stoic teachings and ideals and his worldly political and financial success in the service of one of the most venal and vicious Roman emporers.

In her review "Seneca: A Life by Emily Wilson review – temptation and virtue in imperial Rome" Emily Gowers writes:

Since Miriam Griffin’s Seneca: A Philosopher in Politics (1976), historians have wondered how Seneca could reconcile being a millionaire courtier and Nero’s adviser with his Stoic principles.

"...the more interesting question is why he preached what he did, when he knew his integrity was so compromised..."

She concludes that Seneca's "...urgent, fortifying self-analysis became a literary habit."

and that Seneca "...presents two split halves of himself..."

and "...contorts himself to argue that wealth and virtue are not always incompatible..."

and concludes that Seneca's  "...solution was retreat into a world he could more easily control: his own writings."

Modern Stoic apologists such as Massimo Pigliucci have addressed the question and concluded "Seneca Was a Man, Not a Sage"







Seneca The Stoic - Writings

The Death Of Seneca


# Epistulae Morales - Letters from a Stoic  — A collection of short moral letters addressed to Lucilius and discussing a wide range of philosophical topics, such as grief, wealth, anger, success, failure, and jealousy.

Book Summary, Key Lessons and Best Quotes from "The Daily Stoic"


# De Brevitate Vitae  - On the Shortness of Life — This might be the quickest introduction to Seneca, covering a topic many of us feel we understand but don’t: time.

In Seneca on The Shortness of Time Shane Parrish of Farnham Street explains how "...time is one of the most under-appreciated mental models that we all encounter, and yet it’s the most ubiquitous. When employed correctly, time becomes an amplifier. When spent without consideration, it becomes a persistent source of regret."

# De Clementia - On Mercy  — A treatise, written to Nero, on blood, happiness, and anger.







Seneca - The Happy Life



A Life Worth Living

Letter 92 of "Letters from A Stoic" is a good summary of the Stoic philosophy and is still a relevant practical guide for living.

Seneca wrote these letters towards the end of his life, and unlike Marcus Aurielius who wrote his "Meditations" as an exercise in stoic journaling soley for his own benefit, clearly with a view to posthumous publication and establishing his philosophical legacy.

The word "happy" has a deeper and richer meaning in the original Greek word eudaimonia which more literally means "human flourishing"  or "blessedness" and can be paraphrased as "a life worth living".

The stoics believed that the practice of virtue [arete - literally meaning excellence] was the route to a life worth living.





    "For the person who lives a virtuous life, of steadfastness and good judgment, happiness is always within reach"



Seneca expands on this theme in book twenty "Of A Happy Life" and sets out the following "seven commandments" to himself:



    1. I will look upon death or upon a comedy with the same expression of countenance.
    2. I will despise riches when I have them as much as when I have them not.
    3. I will view all lands as though they belong to me, and my own as though they belonged to all mankind.
    4. Whatever I may possess, I will neither hoard it greedily nor squander it recklessly.
    5. I will do nothing because of public opinion, but everything because of conscience.
    6. I will be agreeable with my friends, gentle and mild to my foes: I will grant pardon before I am asked for it, and will meet the wishes of honourable men half-way.
    7. Whenever either Nature demands my breath again, or reason bids me dismiss it, I will quit this life, calling all to witness that I have loved a good conscience, and good pursuits.







Seneca - Resources


Other Articles On This Site Aligned With Seneca


Supporting Material From Third Party Sources

Stanford Encyclopedia of Philosophy [Stanford University]:


From "The Daily Stoic":


From Massimo Pigliucci:













Return To: The Stoics





English Chinese (Traditional) Russian French German Italian Spanish Vietnamese




If you have found this site helpful and would like to support our work


LATEST ARTICLES

  1. And So This Is Christmas

    There Is No Path To Peace - The Path Is Peace Thich Nhat Hanh, the renowned Vietnamese Zen Buddhist monk, teacher, and peace activist, often spoke about peace as a state of being that begins within on…

    Read More

  2. Curiosity Skilled The Cat - Optimize For Interesting

    Curiosity Fuels Excellence The old adage, “Curiosity killed the cat,” warns of the dangers of venturing too far into the unknown. But what if we reimagine it not as a risk but as a gateway to developi…

    Read More

  3. Let Stillness Speak - Living Within A Complex System

    To let stlllness speak is to learn it's first major lesson: you are not your thoughts. To let stillness speak is about stepping back from the constant chatter of your mind and allowing a deeper, quiet…

    Read More

  4. Understanding Complex Systems Thinking - It's Not Complicated

    Understanding, and being able to work with, complexity is an important thinking skill. We are all working with complex systems, and we do so every day. The biggest one is life itself. We automaticall…

    Read More

  5. Stay On The Bus - When To Keep On Going

    The Helsinki Bus Station Theory Have you ever started a new project, initiative or role with a big vision and a determination to make a difference? Initially you were full of enthusiasm and highly mo…

    Read More

  6. Zen Thoughts Email Series

    Conversations With A Friend Zen Thoughts is an email series of 50 short messages spread over 3 months. The messages are written in the style of a conversation with a friend who is going through a toug…

    Read More

  7. How to Get What You Value by Changing What You Measure

    Give Up Control & Gain Influence To Get What You Want The metrics we choose to focus on can significantly shape our outcomes, sometimes in ways we don't intend. The challenge is to make sure that you…

    Read More

  8. How to Become A Master At Overcoming Hard Moments

    "The best in the world are not the best because they win every point. It's because they lose again and again and have learned how to deal with it." This quote from Roger Federer has got a lot of cover…

    Read More

  9. Drop The Story - Deal With Your Demons and Transform Your Experience

    Are you living your life from the stories you tell yourself? Learning how to drop the story and deal with that voice in your head can be a game changer. When you can do this you will have a powerful t…

    Read More

  10. Standing In The Gap Between No Longer And Not Yet

    Standing In The Gap In Conditions Of Imposed Change. This is about imposed change and surviving a dire and desperate situation where you are stuck in a difficult or seemingly impossible set of circums…

    Read More

  11. Preparing The Ground - For Things You Can Not See

    We plough the fields and scatter the good seed on the ground. The phrase "preparing the ground" is a metaphor for making the necessary preparations to create the favourable conditions for something to…

    Read More

  12. Easing The Weight Of Expectation

    Don’t you often feel like you are carrying the weight of the world on your back? Our start point is understanding that the ego has a very clear idea of how things ought to be, and its intention and ex…

    Read More

  13. Coram Deo - Living In Consciousness

    In you there is a dimension of consciousness far deeper than thought. It is the very essence of who you are. Coram Deo is about living in consciousness. It is a Latin phrase which literally means “to…

    Read More

  14. The Power Of Patience - Why You Need The World's Toughest Quality

    Nothing in the world can take the place of patience. Patience and persistence are omnipotent. In everyday life, patience is often overshadowed by the desire for immediate results. We live in an era of…

    Read More

  15. Demonizing The Other and Personal Acts Of Compassion

    What Does Demonizing The Other Mean? Demonizing the other refers to the act of portraying a group of people or an individual as inherently evil, threatening, or inferior. It often serves to justify di…

    Read More




3 Keys Solutions



The Balanced Toolkit